Competitive

Senior group is the program for competitive swimmers ages 11 and over. Swimmers in this group fine tune competitive skills and technique as well as learning to train for competitions outside the region. Dryland is also added to their training schedule 1-2 times per week. 

Senior group is the program for competitive swimmers ages 11 and over.

Senior 2 swim up to 5 swims a week. Swimmers in this group fine tune competitive skills and technique as well as learning to train for competitions outside the region. Dryland is also added to their training schedule 1-2 times per week. 

Senior group is the program for competitive swimmers ages 11 and over.

Senior 3 swim up to 7 swims a week. This is the highest level of competitive swimming in the club for Provincial swimmers and higher. 

Swimmers in this group fine tune competitive skills and technique as well as learning to train for competitions outside the region. Dryland is also added to their training schedule up to 2 times per week.