Spring Break (Home) Jr Training Camp
| Start date | Mar 18, 2024 |
|---|---|
| End date | Mar 20, 2024 |
| Declaration deadline | Feb 29, 2024 12:00 AM |
| Eligibility | Junior 2 Junior 3 Junior 1 Seniors 1 Seniors 2 |
| Attachments | |
Directed towards our Junior (and younger) Senior Swimmers. This is a stroke intensive camp in WL running from Monday March 18-Wednesday March 20 and will include swimming, dryland and educational sessions. Swimmers should make sure their swim bags are packed with an extra towel, deck clothes to stay warm and a reusable water bottle.
Approx costs $50
Current (Tentative) Schedule *Subject to Change, currently doesn't include Dryland schedule
Monday March 18 3:15-6:30pm
3:15-3:30pm Group Activation
3:30-5:00pm Swim & Underwater Filming
5:00-5:30pm Underwater Camera Feedback & Technique Talk
5:40-6:30pm Dryland with Liz
Tuesday March 19 6:45-9:00am & 3:15-5:30pm
6:45-7:00am Group Activation
7:00-8:30am Swim
8:30-9:00 Deck Yoga
------Break------
3:15 3:15-3:30pm Group Activation
3:30-5:00pm Swim & Underwater Filming
5:00-5:30pm Underwater Camera Feedback & Technique Talk
Wednesday March 20 6:45-9:00am & 3:15-5:15pm
6:45-7:00am Group Activation
7:00-9:00am Swim & Stretch
------Break------
3:15 3:15-3:30pm Group Activation
3:30-5:00pm Swim
5:00-5:15pm Debrief